Radfahren

Added by mosjonist, 562 Vor Wochen

Summary

	Dauer (min.sek)	01:01:23
	Strecke	30.36 km
	Geschwindigkeit	29.68 km/h
	Zeit pro km	02:01 min/km
	Puls	snitt 125 max 163
	Temperature	13.4 °C
	Intensität	Normal
	Kalorien	441 kcal

Det här träningspasset har importerats.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

72%	Average 125		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:12:18

17.9%

Zone 2

105 - 121

60% - 70%

00:24:02

35.0%

Zone 3

122 - 139

70% - 80%

00:20:00

29.2%

Zone 4

140 - 157

80% - 90%

00:11:28

16.7%

Zone 5

> 158

90% - 100%

00:00:48

1.2%

Login

Radfahren

Summary

Heart rate zones - Default