 | Dauer (min.sek) | 01:16:12 |
 | Strecke | 20.78 km |
 | Geschwindigkeit | 16.36 km/h |
 | Zeit pro km | 03:40 min/km |
 | Temperature | 14.7 °C |
 | Intensität | Normal |
 | Kalorien | 976 kcal |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:35:46 |
10.00 km |
16.78 km/h |
03:35 min/km |
- |
| 2 |
00:18:56 |
5.00 km |
15.85 km/h |
03:47 min/km |
- |
| 3 |
00:19:12 |
5.00 km |
15.63 km/h |
03:50 min/km |
- |
| 4 |
00:02:30 |
0.78 km |
18.72 km/h |
03:12 min/km |
- |
| 5 |
-1:-59:-33 |
-15.78 km |
15.90 km/h |
00:00 min/km |
- |
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