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9

Mittwoch, 9. September 2015

Radfahren

Added by mosjonist, 561 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:29:35
DistanceStrecke42.48 km
GaugeGeschwindigkeit28.45 km/h
GaugeZeit pro km02:07 min/km
PulsePulssnitt 130   max 161
TemperatureTemperature14.3 °C
IntensityIntensitätNormal
KcalKalorien697 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

75%
Average
130
Icon_pulse
Max
161
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:33
0.5%
Zone 1 88 - 104 50% - 60%
00:23:27
21.7%
Zone 2 105 - 121 60% - 70%
00:18:47
17.4%
Zone 3 122 - 139 70% - 80%
00:38:08
35.3%
Zone 4 140 - 157 80% - 90%
00:26:27
24.5%
Zone 5 > 158 90% - 100%
00:00:38
0.6%