 | Dauer (min.sek) | 01:17:52 |
 | Strecke | 10.37 km |
 | Geschwindigkeit | 7.99 km/h |
| Zeit pro km | 07:31 min/km |
 | Intensität | Normal |
 | Kalorien | 876 kcal |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 2 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
| 3 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
- |
| 4 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
| 5 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
- |
| 6 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
- |
| 7 |
00:08:13 |
1.00 km |
7.30 km/h |
08:13 min/km |
- |
| 8 |
00:08:23 |
1.00 km |
7.16 km/h |
08:23 min/km |
- |
| 9 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
- |
| 10 |
00:08:19 |
1.00 km |
7.21 km/h |
08:19 min/km |
- |
| 11 |
00:03:23 |
0.37 km |
6.56 km/h |
09:09 min/km |
- |
|
