 | Dauer (min.sek) | 01:49:09 |
 | Strecke | 32.94 km |
 | Geschwindigkeit | 18.11 km/h |
| Zeit pro km | 03:19 min/km |
 | Temperature | 20.3 °C |
 | Intensität | Normal |
 | Kalorien | 1291 kcal |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
01:32:20 |
20.00 km |
13.00 km/h |
04:37 min/km |
- |
| 2 |
00:41:34 |
5.00 km |
7.22 km/h |
08:19 min/km |
- |
| 3 |
00:19:14 |
7.94 km |
24.77 km/h |
02:25 min/km |
- |
| 4 |
-3:-17:-18 |
-27.94 km |
12.21 km/h |
00:00 min/km |
- |
| 5 |
00:27:59 |
5.00 km |
10.72 km/h |
05:36 min/km |
- |
| 6 |
00:16:33 |
5.00 km |
18.13 km/h |
03:19 min/km |
- |
| 7 |
01:24:19 |
15.00 km |
10.67 km/h |
05:37 min/km |
- |
|
