Krafttraining

Added by mosjonist, 556 Vor Wochen

Summary

	Dauer (min.sek)	00:58:13
	Gesamtgewicht	0.0 kg
	Puls	snitt 80 max 107
	Cadence	snitt 9 max 120
	Intensität	Normal
	Kalorien	126 kcal

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Puls Geschwindigkeit Zeit pro km Cadence

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Summary

46%	Average 80		Max 107	61%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:45:27

78.0%

Zone 1

88 - 104

50% - 60%

00:12:40

21.8%

Zone 2

105 - 121

60% - 70%

00:00:07

0.2%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default