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9

Samstag, 2. Januar 2016

Radfahren

Added by mosjonist, 546 Vor Wochen

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Summary
 
TimeDauer (min.sek)02:35:04
DistanceStrecke75.00 km
GaugeGeschwindigkeit29.02 km/h
GaugeZeit pro km02:04 min/km
PulsePulssnitt 117   max 166
IntensityIntensitätNormal
KcalKalorien851 kcal
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km
 

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Summary

67%
Average
117
Icon_pulse
Max
166
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:04:43
3.0%
Zone 1 88 - 104 50% - 60%
00:18:52
12.2%
Zone 2 105 - 121 60% - 70%
01:25:50
55.3%
Zone 3 122 - 139 70% - 80%
00:33:33
21.6%
Zone 4 140 - 157 80% - 90%
00:10:36
6.8%
Zone 5 > 158 90% - 100%
00:01:32
1.0%