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49

Sonntag, 3. Januar 2016

Gehen

Added by mosjonist, 546 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:17:27
DistanceStrecke5.61 km
GaugeGeschwindigkeit4.35 km/h
GaugeZeit pro km13:48 min/km
PulsePulssnitt 96   max 128
CadenceCadencesnitt 43   max 91
IntensityIntensitätNormal
KcalKalorien307 kcal
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km Cadence
 

Hover the chart to get more information

Summary

55%
Average
96
Icon_pulse
Max
128
74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:28:13
36.4%
Zone 1 88 - 104 50% - 60%
00:20:48
26.9%
Zone 2 105 - 121 60% - 70%
00:24:43
31.9%
Zone 3 122 - 139 70% - 80%
00:03:44
4.8%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%