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Performed strength exercises in this workout.

Armhävning · Andere	40 reps
Armhävning · Andere	30 reps
Armhävning · Andere	20 reps
Armhävning · Andere	10 reps
Sit-up · Abs	40 reps
Sit-up · Abs	30 reps
Sit-up · Abs	20 reps
Sit-up · Abs	10 reps
Barrenstütze · Trizeps	20 reps
Barrenstütze · Trizeps	20 reps
Barrenstütze · Trizeps	10 reps
Barrenstütze · Trizeps	10 reps
Kurzhantel bizepscurl · Bizeps	20 reps
Kurzhantel bizepscurl · Bizeps	20 reps
Kurzhantel bizepscurl · Bizeps	10 reps
Kurzhantel bizepscurl · Bizeps	10 reps