Radfahren

Added by mosjonist, 539 Vor Wochen

Summary

	Dauer (min.sek)	01:16:20
	Strecke	36.00 km
	Geschwindigkeit	28.30 km/h
	Zeit pro km	02:07 min/km
	Puls	snitt 114 max 163
	Intensität	Normal
	Kalorien	546 kcal

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

66%	Average 114		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:34

24.3%

Zone 1

88 - 104

50% - 60%

00:13:40

17.9%

Zone 2

105 - 121

60% - 70%

00:13:48

18.1%

Zone 3

122 - 139

70% - 80%

00:10:12

13.4%

Zone 4

140 - 157

80% - 90%

00:17:19

22.7%

Zone 5

> 158

90% - 100%

00:02:47

3.6%

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Radfahren

Summary

Heart rate zones - Default