Radfahren

Added by mosjonist, 539 Vor Wochen

Summary

	Dauer (min.sek)	03:28:14
	Strecke	75.86 km
	Geschwindigkeit	21.86 km/h
	Zeit pro km	02:45 min/km
	Puls	snitt 128 max 159
	Temperature	23.4 °C
	Intensität	Normal
	Kalorien	3948 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 128		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:57:11

18.8%

Zone 1

88 - 104

50% - 60%

01:02:57

20.7%

Zone 2

105 - 121

60% - 70%

00:51:13

16.8%

Zone 3

122 - 139

70% - 80%

00:58:16

19.1%

Zone 4

140 - 157

80% - 90%

01:14:32

24.5%

Zone 5

> 158

90% - 100%

00:00:23

0.1%

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Radfahren

Summary

Heart rate zones - Default