 | Dauer (min.sek) | 00:41:56 |
 | Strecke | 8.05 km |
 | Geschwindigkeit | 11.52 km/h |
| Zeit pro km | 05:13 min/km |
 | Puls | snitt 140 max 165 |
 | Intensität | Normal |
 | Kalorien | 397 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
127 bpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
134 bpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
141 bpm |
| 4 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
145 bpm |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
133 bpm |
| 6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
141 bpm |
| 7 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
147 bpm |
| 8 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
148 bpm |
| 9 |
00:02:22 |
0.05 km |
1.27 km/h |
47:20 min/km |
151 bpm |
|
