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9

Mittwoch, 2. März 2016

Radfahren

Added by mosjonist, 538 Vor Wochen

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Summary
 
TimeDauer (min.sek)03:42:00
DistanceStrecke98.73 km
GaugeGeschwindigkeit26.68 km/h
GaugeZeit pro km02:15 min/km
PulsePulssnitt 130   max 161
TemperatureTemperature29 °C
IntensityIntensitätNormal
KcalKalorien4951 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

75%
Average
130
Icon_pulse
Max
161
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:26:34
8.3%
Zone 1 88 - 104 50% - 60%
01:20:27
25.2%
Zone 2 105 - 121 60% - 70%
00:42:43
13.4%
Zone 3 122 - 139 70% - 80%
01:36:51
30.4%
Zone 4 140 - 157 80% - 90%
01:11:31
22.4%
Zone 5 > 158 90% - 100%
00:00:32
0.2%