Radfahren

Added by mosjonist, 538 Vor Wochen

Summary

	Dauer (min.sek)	04:03:20
	Strecke	79.71 km
	Geschwindigkeit	19.65 km/h
	Zeit pro km	03:03 min/km
	Puls	snitt 115 max 153
	Temperature	23.9 °C
	Intensität	Normal
	Kalorien	3950 kcal

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

66%	Average 115		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:45:09

25.5%

Zone 1

88 - 104

50% - 60%

01:57:25

28.5%

Zone 2

105 - 121

60% - 70%

01:27:19

21.2%

Zone 3

122 - 139

70% - 80%

01:35:02

23.1%

Zone 4

140 - 157

80% - 90%

00:07:21

1.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default