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9

Mittwoch, 9. März 2016

Radfahren

Added by mosjonist, 537 Vor Wochen

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Summary
 
TimeDauer (min.sek)03:46:41
DistanceStrecke100.57 km
GaugeGeschwindigkeit26.62 km/h
GaugeZeit pro km02:15 min/km
PulsePulssnitt 128   max 161
TemperatureTemperature26.7 °C
IntensityIntensitätNormal
KcalKalorien4819 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

74%
Average
128
Icon_pulse
Max
161
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:01:51
0.6%
Zone 1 88 - 104 50% - 60%
01:33:39
30.4%
Zone 2 105 - 121 60% - 70%
00:58:15
18.9%
Zone 3 122 - 139 70% - 80%
01:37:59
31.8%
Zone 4 140 - 157 80% - 90%
00:54:42
17.7%
Zone 5 > 158 90% - 100%
00:01:53
0.6%