 | Dauer (min.sek) | 02:29:18 |
 | Strecke | 38.11 km |
 | Geschwindigkeit | 15.32 km/h |
| Zeit pro km | 03:55 min/km |
 | Temperature | 11.7 °C |
 | Intensität | Normal |
 | Kalorien | 1318 kcal |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:39:01 |
10.00 km |
15.38 km/h |
03:54 min/km |
- |
| 2 |
00:31:46 |
5.00 km |
9.44 km/h |
06:21 min/km |
- |
| 3 |
00:37:59 |
10.00 km |
15.80 km/h |
03:48 min/km |
- |
| 4 |
00:17:27 |
5.00 km |
17.19 km/h |
03:29 min/km |
- |
| 5 |
00:20:41 |
5.00 km |
14.50 km/h |
04:08 min/km |
- |
| 6 |
00:10:19 |
3.11 km |
18.09 km/h |
03:19 min/km |
- |
| 7 |
-3:-21:-16 |
-33.11 km |
14.06 km/h |
00:00 min/km |
- |
| 8 |
01:13:48 |
15.00 km |
12.20 km/h |
04:55 min/km |
- |
|
