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9

Mittwoch, 16. März 2016

Radfahren

Added by mosjonist, 532 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:26:39
DistanceStrecke36.78 km
GaugeGeschwindigkeit25.47 km/h
GaugeZeit pro km02:21 min/km
PulsePulssnitt 134   max 156
TemperatureTemperature11.2 °C
IntensityIntensitätNormal
KcalKalorien1618 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

77%
Average
134
Icon_pulse
Max
156
90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:51
1.0%
Zone 1 88 - 104 50% - 60%
00:01:21
1.6%
Zone 2 105 - 121 60% - 70%
00:03:40
4.2%
Zone 3 122 - 139 70% - 80%
00:56:11
64.9%
Zone 4 140 - 157 80% - 90%
00:24:34
28.4%
Zone 5 > 158 90% - 100%
00:00:00
0.0%