 | Dauer (min.sek) | 00:30:59 |
 | Strecke | 7.32 km |
 | Geschwindigkeit | 14.18 km/h |
| Zeit pro km | 04:14 min/km |
 | Puls | snitt 165 max 181 |
 | Intensität | Normal |
 | Kalorien | 338 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
153 bpm |
| 2 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
161 bpm |
| 3 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
164 bpm |
| 4 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
167 bpm |
| 5 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
167 bpm |
| 6 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
167 bpm |
| 7 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
170 bpm |
| 8 |
00:20:24 |
0.32 km |
0.94 km/h |
63:45 min/km |
174 bpm |
|
