Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
49

Sonntag, 20. September 2026

Gehen

Added by gillargavle, 3 Tage, 13 vor Stunden

Export
Summary
 
TimeDauer (min.sek)00:41:45
DistanceStrecke3.72 km
GaugeGeschwindigkeit5.35 km/h
GaugeZeit pro km11:13 min/km
PulsePulssnitt 98   max 132
CadenceCadencesnitt 55   max 113
TemperatureTemperature25.5 °C
IntensityIntensitätNormal
KcalKalorien204 kcal
ScoreScore1576
Det här träningspasset har importerats.
0 gefällt das

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

Hover the chart to get more information

Summary

50%
Average
98
Icon_pulse
Max
132
68%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:19:05
45.7%
Zone 1 98 - 117 50% - 60%
00:22:10
53.1%
Zone 2 118 - 136 60% - 70%
00:00:29
1.2%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%