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9

Mittwoch, 20. April 2016

Radfahren

Added by mosjonist, 527 Vor Wochen

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Summary
 
TimeDauer (min.sek)02:03:23
DistanceStrecke62.50 km
GaugeGeschwindigkeit30.39 km/h
GaugeZeit pro km01:58 min/km
PulsePulssnitt 141   max 168
TemperatureTemperature8.3 °C
IntensityIntensitätNormal
KcalKalorien3094 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

81%
Average
141
Icon_pulse
Max
168
97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:00
0.0%
Zone 1 88 - 104 50% - 60%
00:08:12
6.3%
Zone 2 105 - 121 60% - 70%
00:11:48
9.1%
Zone 3 122 - 139 70% - 80%
00:35:59
27.6%
Zone 4 140 - 157 80% - 90%
00:59:16
45.5%
Zone 5 > 158 90% - 100%
00:14:57
11.5%