Radfahren

Added by mosjonist, 526 Vor Wochen

Summary

	Dauer (min.sek)	01:52:30
	Strecke	56.43 km
	Geschwindigkeit	30.10 km/h
	Zeit pro km	02:00 min/km
	Puls	snitt 135 max 167
	Temperature	4.5 °C
	Intensität	Normal
	Kalorien	2562 kcal

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

78%	Average 135		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:28:47

19.5%

Zone 1

88 - 104

50% - 60%

00:13:23

9.1%

Zone 2

105 - 121

60% - 70%

00:21:07

14.3%

Zone 3

122 - 139

70% - 80%

00:32:16

21.9%

Zone 4

140 - 157

80% - 90%

00:48:24

32.8%

Zone 5

> 158

90% - 100%

00:03:36

2.4%

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Radfahren

Summary

Heart rate zones - Default