 | Dauer (min.sek) | 00:43:15 |
 | Strecke | 7.94 km |
 | Geschwindigkeit | 11.02 km/h |
| Zeit pro km | 05:27 min/km |
 | Puls | snitt 159 max 220 |
 | Intensität | Normal |
 | Kalorien | 460 kcal |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
141 bpm |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
127 bpm |
| 3 |
00:10:45 |
1.00 km |
5.58 km/h |
10:45 min/km |
155 bpm |
| 4 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
152 bpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
154 bpm |
| 6 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
161 bpm |
| 7 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
198 bpm |
| 8 |
00:07:46 |
0.94 km |
7.26 km/h |
08:16 min/km |
188 bpm |
|
