 | Dauer (min.sek) | 01:32:26 |
 | Strecke | 31.41 km |
 | Geschwindigkeit | 20.39 km/h |
 | Zeit pro km | 02:57 min/km |
 | Puls | snitt 123 max 188 |
 | Intensität | Normal |
 | Kalorien | 554 kcal |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:13:04 |
5.00 km |
22.96 km/h |
02:37 min/km |
121 bpm |
| 2 |
00:13:03 |
5.00 km |
22.99 km/h |
02:37 min/km |
154 bpm |
| 3 |
00:18:27 |
5.00 km |
16.26 km/h |
03:41 min/km |
153 bpm |
| 4 |
00:12:54 |
5.00 km |
23.26 km/h |
02:35 min/km |
110 bpm |
| 5 |
00:17:33 |
5.00 km |
17.09 km/h |
03:31 min/km |
98 bpm |
| 6 |
00:15:13 |
5.00 km |
19.72 km/h |
03:03 min/km |
113 bpm |
| 7 |
00:07:07 |
1.41 km |
11.89 km/h |
05:03 min/km |
87 bpm |
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