Radfahren

Added by mosjonist, 523 Vor Wochen

Summary

	Dauer (min.sek)	03:16:42
	Strecke	101.78 km
	Geschwindigkeit	31.05 km/h
	Zeit pro km	01:56 min/km
	Puls	snitt 131 max 161
	Temperature	10.8 °C
	Intensität	Normal
	Kalorien	4676 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 131		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:12

5.3%

Zone 1

88 - 104

50% - 60%

00:11:44

5.6%

Zone 2

105 - 121

60% - 70%

00:44:37

21.3%

Zone 3

122 - 139

70% - 80%

01:24:51

40.5%

Zone 4

140 - 157

80% - 90%

00:56:22

26.9%

Zone 5

> 158

90% - 100%

00:00:53

0.4%

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Radfahren

Summary

Heart rate zones - Default