Radfahren

Added by mosjonist, 521 Vor Wochen

Summary

	Dauer (min.sek)	02:02:15
	Strecke	64.68 km
	Geschwindigkeit	31.74 km/h
	Zeit pro km	01:53 min/km
	Puls	snitt 136 max 163
	Temperature	15.2 °C
	Intensität	Normal
	Kalorien	3073 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

78%	Average 136		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:27

0.3%

Zone 1

88 - 104

50% - 60%

00:36:46

23.5%

Zone 2

105 - 121

60% - 70%

00:15:16

9.8%

Zone 3

122 - 139

70% - 80%

00:48:01

30.7%

Zone 4

140 - 157

80% - 90%

00:50:59

32.6%

Zone 5

> 158

90% - 100%

00:04:45

3.0%

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Radfahren

Summary

Heart rate zones - Default