Radfahren

Added by mosjonist, 519 Vor Wochen

Summary

	Dauer (min.sek)	03:08:48
	Strecke	105.37 km
	Geschwindigkeit	33.49 km/h
	Zeit pro km	01:48 min/km
	Puls	snitt 129 max 162
	Temperature	19.8 °C
	Intensität	Normal
	Kalorien	5040 kcal

Det här träningspasset har importerats.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

74%	Average 129		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:29:11

13.1%

Zone 1

88 - 104

50% - 60%

00:10:57

4.9%

Zone 2

105 - 121

60% - 70%

00:58:39

26.3%

Zone 3

122 - 139

70% - 80%

01:12:16

32.4%

Zone 4

140 - 157

80% - 90%

00:50:24

22.6%

Zone 5

> 158

90% - 100%

00:01:20

0.6%

Login

Radfahren

Summary

Heart rate zones - Default