Radfahren

Added by mosjonist, 518 Vor Wochen

Summary

	Dauer (min.sek)	01:21:24
	Strecke	42.30 km
	Geschwindigkeit	31.18 km/h
	Zeit pro km	01:55 min/km
	Puls	snitt 130 max 162
	Temperature	19.7 °C
	Intensität	Normal
	Kalorien	2076 kcal

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 130		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:55:48

41.7%

Zone 1

88 - 104

50% - 60%

00:05:52

4.4%

Zone 2

105 - 121

60% - 70%

00:11:19

8.5%

Zone 3

122 - 139

70% - 80%

00:33:33

25.1%

Zone 4

140 - 157

80% - 90%

00:24:47

18.5%

Zone 5

> 158

90% - 100%

00:02:25

1.8%

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Radfahren

Summary

Heart rate zones - Default