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9

Montag, 11. Juli 2016

Radfahren

Added by mosjonist, 514 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:22:28
DistanceStrecke42.11 km
GaugeGeschwindigkeit30.64 km/h
GaugeZeit pro km01:58 min/km
PulsePulssnitt 149   max 163
TemperatureTemperature17 °C
IntensityIntensitätNormal
KcalKalorien2071 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

86%
Average
149
Icon_pulse
Max
163
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:07:54
9.6%
Zone 1 88 - 104 50% - 60%
00:00:09
0.2%
Zone 2 105 - 121 60% - 70%
00:00:03
0.1%
Zone 3 122 - 139 70% - 80%
00:03:07
3.8%
Zone 4 140 - 157 80% - 90%
01:01:13
74.2%
Zone 5 > 158 90% - 100%
00:10:01
12.1%