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9

Mittwoch, 20. Juli 2016

Radfahren

Added by mosjonist, 513 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:26:13
DistanceStrecke43.48 km
GaugeGeschwindigkeit30.26 km/h
GaugeZeit pro km01:59 min/km
PulsePulssnitt 132   max 161
TemperatureTemperature21.8 °C
IntensityIntensitätNormal
KcalKalorien1946 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

76%
Average
132
Icon_pulse
Max
161
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:23:51
21.9%
Zone 1 88 - 104 50% - 60%
00:02:15
2.1%
Zone 2 105 - 121 60% - 70%
00:13:08
12.1%
Zone 3 122 - 139 70% - 80%
00:44:03
40.4%
Zone 4 140 - 157 80% - 90%
00:23:11
21.3%
Zone 5 > 158 90% - 100%
00:02:27
2.2%