Radfahren

Added by mosjonist, 512 Vor Wochen

Summary

	Dauer (min.sek)	02:18:55
	Strecke	49.53 km
	Geschwindigkeit	21.39 km/h
	Zeit pro km	02:48 min/km
	Puls	snitt 123 max 161
	Intensität	Normal
	Kalorien	1043 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

71%	Average 123		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:24:46

15.5%

Zone 1

88 - 104

50% - 60%

00:19:24

12.1%

Zone 2

105 - 121

60% - 70%

00:40:27

25.3%

Zone 3

122 - 139

70% - 80%

00:54:38

34.1%

Zone 4

140 - 157

80% - 90%

00:19:29

12.2%

Zone 5

> 158

90% - 100%

00:01:26

0.9%

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Radfahren

Summary

Heart rate zones - Default