Radfahren

Added by mosjonist, 511 Vor Wochen

Summary

	Dauer (min.sek)	02:11:42
	Strecke	52.52 km
	Geschwindigkeit	23.93 km/h
	Zeit pro km	02:30 min/km
	Puls	snitt 115 max 152
	Temperature	18.9 °C
	Intensität	Normal
	Kalorien	2256 kcal

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

66%	Average 115		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:28

8.4%

Zone 1

88 - 104

50% - 60%

00:55:48

30.2%

Zone 2

105 - 121

60% - 70%

01:03:32

34.4%

Zone 3

122 - 139

70% - 80%

00:43:37

23.6%

Zone 4

140 - 157

80% - 90%

00:06:32

3.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default