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9

Freitag, 5. August 2016

Radfahren

Added by mosjonist, 511 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:57:19
DistanceStrecke57.01 km
GaugeGeschwindigkeit29.16 km/h
GaugeZeit pro km02:03 min/km
PulsePulssnitt 139   max 162
TemperatureTemperature17.4 °C
IntensityIntensitätNormal
KcalKalorien2707 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

80%
Average
139
Icon_pulse
Max
162
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:22
0.3%
Zone 1 88 - 104 50% - 60%
00:01:38
1.4%
Zone 2 105 - 121 60% - 70%
00:11:49
10.1%
Zone 3 122 - 139 70% - 80%
00:37:18
31.8%
Zone 4 140 - 157 80% - 90%
01:03:31
54.1%
Zone 5 > 158 90% - 100%
00:02:43
2.3%