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9

Montag, 12. September 2016

Radfahren

Added by mosjonist, 505 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:59:52
DistanceStrecke62.01 km
GaugeGeschwindigkeit31.04 km/h
GaugeZeit pro km01:56 min/km
PulsePulssnitt 136   max 166
TemperatureTemperature15.9 °C
IntensityIntensitätNormal
KcalKalorien3107 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

78%
Average
136
Icon_pulse
Max
166
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:07:07
5.7%
Zone 1 88 - 104 50% - 60%
00:02:29
2.0%
Zone 2 105 - 121 60% - 70%
00:15:50
12.7%
Zone 3 122 - 139 70% - 80%
00:45:08
36.1%
Zone 4 140 - 157 80% - 90%
00:49:05
39.3%
Zone 5 > 158 90% - 100%
00:05:22
4.3%