Radfahren

Added by mosjonist, 505 Vor Wochen

Summary

	Dauer (min.sek)	01:16:32
	Strecke	36.00 km
	Geschwindigkeit	28.22 km/h
	Zeit pro km	02:08 min/km
	Puls	snitt 118 max 170
	Intensität	Normal
	Kalorien	567 kcal

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

68%	Average 118		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:58

19.6%

Zone 1

88 - 104

50% - 60%

00:13:26

17.6%

Zone 2

105 - 121

60% - 70%

00:10:06

13.2%

Zone 3

122 - 139

70% - 80%

00:15:44

20.6%

Zone 4

140 - 157

80% - 90%

00:16:33

21.6%

Zone 5

> 158

90% - 100%

00:05:45

7.5%

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Radfahren

Summary

Heart rate zones - Default