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9

Sonntag, 18. September 2016

Radfahren

Added by mosjonist, 504 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:40:04
DistanceStrecke51.05 km
GaugeGeschwindigkeit30.61 km/h
GaugeZeit pro km01:58 min/km
PulsePulssnitt 123   max 148
TemperatureTemperature15.9 °C
IntensityIntensitätNormal
KcalKalorien2469 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

71%
Average
123
Icon_pulse
Max
148
85%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:01:33
1.6%
Zone 1 88 - 104 50% - 60%
00:08:25
8.8%
Zone 2 105 - 121 60% - 70%
00:27:26
28.8%
Zone 3 122 - 139 70% - 80%
00:48:12
50.6%
Zone 4 140 - 157 80% - 90%
00:09:36
10.1%
Zone 5 > 158 90% - 100%
00:00:00
0.0%