 | Dauer (min.sek) | 02:06:04 |
 | Strecke | 60.02 km |
 | Geschwindigkeit | 28.57 km/h |
| Zeit pro km | 02:06 min/km |
 | Temperature | 15.8 °C |
 | Intensität | Normal |
 | Kalorien | 2888 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:21:12 |
10.00 km |
28.30 km/h |
02:07 min/km |
- |
| 2 |
00:20:27 |
10.00 km |
29.34 km/h |
02:03 min/km |
- |
| 3 |
00:22:45 |
10.00 km |
26.37 km/h |
02:17 min/km |
- |
| 4 |
00:35:18 |
10.00 km |
17.00 km/h |
03:32 min/km |
- |
| 5 |
00:18:57 |
10.00 km |
31.66 km/h |
01:54 min/km |
- |
| 6 |
00:22:18 |
10.00 km |
26.91 km/h |
02:14 min/km |
- |
| 7 |
00:00:09 |
0.02 km |
8.00 km/h |
07:30 min/km |
- |
|
