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49

Freitag, 30. September 2016

Gehen

Added by mosjonist, 502 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:22:15
DistanceStrecke7.66 km
GaugeGeschwindigkeit5.59 km/h
GaugeZeit pro km10:44 min/km
PulsePulssnitt 80   max 108
CadenceCadencesnitt 55   max 122
IntensityIntensitätNormal
KcalKalorien260 kcal
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Cadence
 

Hover the chart to get more information

Summary

46%
Average
80
Icon_pulse
Max
108
62%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
01:14:01
90.0%
Zone 1 88 - 104 50% - 60%
00:07:47
9.5%
Zone 2 105 - 121 60% - 70%
00:00:29
0.6%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%