Radfahren

Added by mosjonist, 501 Vor Wochen

Summary

	Dauer (min.sek)	01:02:49
	Strecke	29.50 km
	Geschwindigkeit	28.18 km/h
	Zeit pro km	02:08 min/km
	Puls	snitt 126 max 170
	Intensität	Normal
	Kalorien	550 kcal

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

72%	Average 126		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:29

11.9%

Zone 1

88 - 104

50% - 60%

00:04:23

7.0%

Zone 2

105 - 121

60% - 70%

00:12:17

19.5%

Zone 3

122 - 139

70% - 80%

00:13:34

21.6%

Zone 4

140 - 157

80% - 90%

00:19:38

31.2%

Zone 5

> 158

90% - 100%

00:05:29

8.7%

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Radfahren

Summary

Heart rate zones - Default