Radfahren

Added by mosjonist, 498 Vor Wochen

Summary

	Dauer (min.sek)	02:10:42
	Strecke	45.96 km
	Geschwindigkeit	21.10 km/h
	Zeit pro km	02:51 min/km
	Puls	snitt 131 max 170
	Temperature	5 °C
	Intensität	Normal
	Kalorien	2147 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 131		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:02

0.0%

Zone 1

88 - 104

50% - 60%

00:12:15

7.9%

Zone 2

105 - 121

60% - 70%

00:51:32

33.4%

Zone 3

122 - 139

70% - 80%

00:51:22

33.3%

Zone 4

140 - 157

80% - 90%

00:27:32

17.8%

Zone 5

> 158

90% - 100%

00:11:32

7.5%

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Radfahren

Summary

Heart rate zones - Default