Radfahren

Added by mosjonist, 498 Vor Wochen

Summary

	Dauer (min.sek)	01:12:13
	Strecke	34.00 km
	Geschwindigkeit	28.25 km/h
	Zeit pro km	02:07 min/km
	Puls	snitt 121 max 169
	Intensität	Normal
	Kalorien	564 kcal

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

70%	Average 121		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:01

12.5%

Zone 1

88 - 104

50% - 60%

00:15:04

20.9%

Zone 2

105 - 121

60% - 70%

00:14:07

19.5%

Zone 3

122 - 139

70% - 80%

00:08:37

11.9%

Zone 4

140 - 157

80% - 90%

00:17:59

24.9%

Zone 5

> 158

90% - 100%

00:07:26

10.3%

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Radfahren

Summary

Heart rate zones - Default