Radfahren

Added by mosjonist, 497 Vor Wochen

Summary

	Dauer (min.sek)	01:30:37
	Strecke	42.00 km
	Geschwindigkeit	27.81 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 115 max 165
	Intensität	Normal
	Kalorien	625 kcal

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

66%	Average 115		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:16

14.6%

Zone 1

88 - 104

50% - 60%

00:22:09

24.4%

Zone 2

105 - 121

60% - 70%

00:21:25

23.6%

Zone 3

122 - 139

70% - 80%

00:12:19

13.6%

Zone 4

140 - 157

80% - 90%

00:17:28

19.3%

Zone 5

> 158

90% - 100%

00:04:01

4.4%

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Radfahren

Summary

Heart rate zones - Default