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9

Donnerstag, 10. November 2016

Radfahren

Added by mosjonist, 496 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:20:51
DistanceStrecke38.00 km
GaugeGeschwindigkeit28.20 km/h
GaugeZeit pro km02:08 min/km
PulsePulssnitt 122   max 164
IntensityIntensitätNormal
KcalKalorien682 kcal
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

70%
Average
122
Icon_pulse
Max
164
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:14:45
18.2%
Zone 1 88 - 104 50% - 60%
00:09:45
12.1%
Zone 2 105 - 121 60% - 70%
00:12:43
15.7%
Zone 3 122 - 139 70% - 80%
00:13:20
16.5%
Zone 4 140 - 157 80% - 90%
00:22:55
28.3%
Zone 5 > 158 90% - 100%
00:07:24
9.2%