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9

Dienstag, 15. November 2016

Radfahren

Added by mosjonist, 496 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:28:37
DistanceStrecke42.00 km
GaugeGeschwindigkeit28.44 km/h
GaugeZeit pro km02:07 min/km
PulsePulssnitt 127   max 167
IntensityIntensitätNormal
KcalKalorien800 kcal
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Puls Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

73%
Average
127
Icon_pulse
Max
167
96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:12:18
13.9%
Zone 1 88 - 104 50% - 60%
00:10:52
12.3%
Zone 2 105 - 121 60% - 70%
00:09:32
10.8%
Zone 3 122 - 139 70% - 80%
00:17:14
19.4%
Zone 4 140 - 157 80% - 90%
00:28:04
31.7%
Zone 5 > 158 90% - 100%
00:10:38
12.0%