Radfahren

Added by mosjonist, 484 Vor Wochen

Summary

	Dauer (min.sek)	01:33:01
	Strecke	43.50 km
	Geschwindigkeit	28.06 km/h
	Zeit pro km	02:08 min/km
	Puls	snitt 115 max 163
	Intensität	Normal
	Kalorien	682 kcal

Det här träningspasset har importerats.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

66%	Average 115		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:24

2.6%

Zone 1

88 - 104

50% - 60%

00:14:12

15.3%

Zone 2

105 - 121

60% - 70%

00:50:58

54.8%

Zone 3

122 - 139

70% - 80%

00:17:04

18.3%

Zone 4

140 - 157

80% - 90%

00:07:49

8.4%

Zone 5

> 158

90% - 100%

00:00:35

0.6%

Login

Radfahren

Summary

Heart rate zones - Default