MTB på hal is

Added by aleckan, 485 Vor Wochen

Summary

	Dauer (min.sek)	01:31:38
	Strecke	29.02 km
	Geschwindigkeit	19.00 km/h
	Zeit pro km	03:09 min/km
	Puls	snitt 139 max 173
	Temperature	0.1 °C
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	751 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 139		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:59

1.1%

Zone 1

98 - 116

50% - 60%

00:06:57

7.5%

Zone 2

117 - 136

60% - 70%

00:33:08

35.6%

Zone 3

137 - 155

70% - 80%

00:36:50

39.6%

Zone 4

156 - 175

80% - 90%

00:15:09

16.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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MTB på hal is

Summary

Heart rate zones - Default