Radfahren

Added by mosjonist, 479 Vor Wochen

Summary

	Dauer (min.sek)	01:35:59
	Strecke	44.50 km
	Geschwindigkeit	27.82 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 124 max 163
	Intensität	Normal
	Kalorien	794 kcal

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

71%	Average 124		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:03

5.3%

Zone 1

88 - 104

50% - 60%

00:19:11

20.0%

Zone 2

105 - 121

60% - 70%

00:17:04

17.8%

Zone 3

122 - 139

70% - 80%

00:24:41

25.7%

Zone 4

140 - 157

80% - 90%

00:27:49

29.0%

Zone 5

> 158

90% - 100%

00:02:12

2.3%

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Radfahren

Summary

Heart rate zones - Default