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2

Montag, 13. März 2017

Laufen

Added by TWA76, 423 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:32:31
DistanceStrecke0.81 km
GaugeGeschwindigkeit1.49 km/h
GaugeZeit pro km40:09 min/km
PulsePulssnitt 136   max 188
TemperatureTemperature24 °C
IntensityIntensitätNormal
KcalKalorien188 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

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Summary

69%
Average
136
Icon_pulse
Max
188
95%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 98 0% - 50%
00:13:41
42.4%
Zone 1 99 - 118 50% - 60%
00:00:03
0.2%
Zone 2 119 - 138 60% - 70%
00:10:12
31.6%
Zone 3 139 - 157 70% - 80%
00:08:07
25.2%
Zone 4 158 - 177 80% - 90%
00:00:08
0.4%
Zone 5 > 178 90% - 100%
00:00:04
0.2%