Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
9

Montag, 20. März 2017

Radfahren

Added by mosjonist, 477 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)01:22:32
DistanceStrecke32.58 km
GaugeGeschwindigkeit23.68 km/h
GaugeZeit pro km02:32 min/km
PulsePulssnitt 123   max 165
TemperatureTemperature24.1 °C
IntensityIntensitätNormal
KcalKalorien1451 kcal
Det här träningspasset har importerats.
0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

71%
Average
123
Icon_pulse
Max
165
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:36:26
27.9%
Zone 1 88 - 104 50% - 60%
00:25:31
19.5%
Zone 2 105 - 121 60% - 70%
00:21:09
16.2%
Zone 3 122 - 139 70% - 80%
00:29:21
22.5%
Zone 4 140 - 157 80% - 90%
00:15:57
12.2%
Zone 5 > 158 90% - 100%
00:02:18
1.8%