Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
9

Montag, 20. März 2017

Radfahren

Added by mosjonist, 477 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)01:35:47
DistanceStrecke39.06 km
GaugeGeschwindigkeit24.47 km/h
GaugeZeit pro km02:27 min/km
PulsePulssnitt 130   max 164
TemperatureTemperature28.5 °C
IntensityIntensitätNormal
KcalKalorien1769 kcal
Det här träningspasset har importerats.
0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

75%
Average
130
Icon_pulse
Max
164
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:44
0.6%
Zone 1 88 - 104 50% - 60%
00:25:28
21.6%
Zone 2 105 - 121 60% - 70%
00:27:09
23.0%
Zone 3 122 - 139 70% - 80%
00:34:38
29.4%
Zone 4 140 - 157 80% - 90%
00:26:15
22.3%
Zone 5 > 158 90% - 100%
00:03:39
3.1%