Radfahren

Added by mosjonist, 477 Vor Wochen

Summary

	Dauer (min.sek)	01:56:58
	Strecke	40.71 km
	Geschwindigkeit	20.88 km/h
	Zeit pro km	02:52 min/km
	Puls	snitt 113 max 153
	Temperature	27.5 °C
	Intensität	Normal
	Kalorien	1748 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

65%	Average 113		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:51:46

48.9%

Zone 1

88 - 104

50% - 60%

00:44:11

19.3%

Zone 2

105 - 121

60% - 70%

00:21:17

9.3%

Zone 3

122 - 139

70% - 80%

00:38:13

16.7%

Zone 4

140 - 157

80% - 90%

00:12:58

5.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default